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Lifelong Learning - Mindfulness

Structured classes for everyone, experienced and inexperienced. We can learn to overcome negative minds and attain peace and happiness.

Suitable for: Mixed ability

Commitment is necessary.

This is a mixed ability class and suitable for all levels.

Duration: 10 weeks

Course days/datesCourse info

Mondays 2.00pm - 3.30pm

29 April 2019 - 8 July 2019

Place: Canolfan y Bont
Tutor: Paula Davies
Code: 1453

What you will need

No equipment is necessary.

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